Zurich: Cheese, Lakes, Cheese, Mountains, Cheese, and Cheese

In September 2022, Lauren and I traveled to Zurich. It was always tough to travel together during her medical residency, as time off was rare and trying to organize flights to maximize our time within a very short window was a headache. After a failed trip to Greece during her intern year (our March 2020 trip cut short after just a few days when the President announced the border would be closed because of the rising threat of COVID-19), we didn’t often entertain the idea of trips to far-off lands during the remainder of her training.

That is, until her fourth year, when between a wedding I was attending in Turkey and her own bachelorette party, we saw a window of opportunity: 4-5ish days where we could meet up somewhere new.

I looked at places that would be both convenient for Lauren to fly to from Philly, and for me to fly to from Turkey. And after a lengthy search, I found that Zurich ticked our required boxes for timing.

Lauren would fly right after work on Saturday, and land Sunday afternoon. And I would fly early in the morning on Sunday, in the wee hours after dancing all night at the wedding, and land Sunday just before her. The perfect plan!

Despite airline strikes in Germany, we arrived on time and met up at the airport. After the appropriate amount of canoodling hellos, we headed into Zurich to check into our hotel, the Zurich Marriott Hotel. The Marriott was in a great spot for us: right along the main river thoroughfare and an easy walk to anywhere we wanted to go. And unlike a lot of European hotels, the beds would actually fit my uncomfortably long bod.

We wanted to make the most of our time in Zurich, while letting each experience breathe and not get too rushed between dozens of activities. So we divided each day into a theme and organized our events accordingly:

  • Day 0: Arrival and Exploring the Town
  • Day 1: Hike Day
  • Day 2: Lake Day
  • Day 3: Museum & Culture Day
  • Day 4: Departure

This let us really dial into the different experiences we were interested in. If there’s anything more exciting than fun, it’s regimented fun!

Day 0: Exploring the Town

After dropping our bags at the hotel, we took a stroll along the Limmat River into town. As we walked by, we saw people swimming in the river all the way down to Lake Zurich, which got us quite excited for our Lake Day. But that wouldn’t be coming for a while, so we buried our excitement deep down and continued walking to town.

We strolled through Old Town, passing wieners and beer places galore. I was obviously in heaven, but wanted to save my appetite for dinner. We found the Grossmünster, a church built in the 1100-1200s with two huge towers (one of the most famous landmarks in Zurich, probably?), and climbed to the top of one for a great view of the city and lake. And Lauren didn’t even burst into flames after entering a church!

I tried snapping a few pics of my minifig, thinking I’d rekindle my Instagram account, though I never posted them. Until now! Behold!

Based on how nothing is actually in focus, I’m realizing why I never posted this one.
This is actually not taken from the top of the tower, it’s an illusion. Don’t jump, Minifig!

Things were heating up, and anyone that knows me knows that even looking at a single stair can cause my sweat to flow like a river in Switzerland, so we stopped outside the opera house by the Grossmünster at a little cafe. There, we sat in a classic European square and had a classic European refreshment: the Aperol spritz.

Ah, the Aperol spitz… what an experience! Colorful and chilled, bitter and burp-inducing. A treat to be sure, and a welcome one.

As it was getting close to dinner time, we walked across the river, across the cobblestones, to Restaurant Zeughauskeller. There we sat outside and had beer and sausage, wine and charcuterie. Heaven for us both.

Restaurant Zeughauskeller (god bless you) is inside an old 15th century armory. Weapons and armor adorn the walls, though the Swiss are notoriously a neutral, non-warring folk. But it makes for great decor.

The food was traditional Swiss fare, with recipes dating back generations. I gobbled down a good number of wiener and had some delicious local beers, while Lauren sampled the famed Riesling from nearby Germany.

And after dinner, full enough to burst, we decided to walk it off. Hand-in-hand, we ambled along the river again, back to the hotel for sleep. Nothing more romantic than a stroll through the European autumn, someone might say (probably).

Day 1: Lake Day

Lake Day! Everyone loves a lake day. Our buried excitement from seeing the swimmers the day before bubbled out of us with all the force of a cheese on the lactose intolerant. We put on our trunks and swim suits and headed back east to big old Lake Zurich. Our destination was a little farther than anticipated, but we were able to stop for sausages on the way to replenish our energy.

We paid to enter the “pool” at Stranded Tiefenbrunnen, which had lockers, bathrooms, and a large section of lakefront with some diving platforms we could swim out too. No actual pool, but that’s Europe for you. We spent our day lounging on the grass, reading, and swimming in the water. It was incredibly clear and fresh water, so we didn’t have to get anything from the snack bar when we got thirsty!

After hours of lounging, swimming, and generally frolicking, we dried off and headed back into town for dinner. Right outside the Grössmunster, we grabbed a table at Restaurant Le Dezaley Zurich, where we split a pot of fondu.

Fondu is a famously Zurich dish, though it is typically saved for cold winter months when people need a hot cheese to warm up and get all their gas out to heat their homes. But many places will still serve it year round, and having been in the crisp mountain lake water all day, we were ready to be warmed. It was expectedly delicious.

With bellies full of cheese and Aperol spritz, we again made the walk back to our hotel to sleep and rest up for our big active day.

Day 2: Hike Day

After guzzling wieners and bowls of cheese, we knew we would need an active day on our itinerary to earn such tasty treats. So we planned for a day spent hiking the mountains of Switzerland. Switzerland is a notoriously lumpy land, full of mountains and valleys, inclines and declines. Not for the faint of legs!

Rising early, we caught two trains to reach the now-closed Sattel-Aegeri railway station, situated on the outskirts of the town of Sattel, in the Swiss canton of Schwyz (look ma, no vowels!). We had to get up to Mostelberg to begin our hike, and while there was a cable car that would go straight there, we decided to be fit and walk the 3 miles uphill to that town. Bold, and it would certainly come back to haunt us as we got into the main hike.

Once in Mostelberg, we had a coffee and snack before turning our legs back on and getting our hike going. We walked across the Skywalk suspension bridge, and then a few more hours uphill past country houses, cows, and scenic vistas, up to the bench on top of Hochstuckli. It was a lot of walking, and our dogs were certainly barking, but the views were amazing. We spent a lot of time taking pictures up there (do it for the ‘gram, I kept telling my legs).

Lauren posing on the Skywalk suspension bridge. I didn’t like looking down, it was very high.
Sometimes you need to rest your blocks on your way to the summit!
Moo.
Lauren climbing her way to Jesus.
Lauren posing at the top — queen of the mountain! Ready to get our legs amputated.
It’s a lot harder of a hike when your legs are small.

On the way back down, we had lunch at Mostelberg, before opting to take the gondola to the bottom. It was a good choice too, since it began raining. Perfect timing! From there, we hopped on the train and returned to Zurich.

After showering off the dirt and pain, we walked (oof) to dinner at Rheinfelder Bierhalle, which is a classic Swiss beer hall. There, we both had some well-earned beers to cheers to our fitness. For dinner, I had the Jumbo Jumbo Cordon Bleu (because Lauren’s nickname in high school was Jumbo Jumbo). It turns out, a Jumbo Jumbo is a giant flattened cordon bleu, and it is amazing.

After a few steins, the day began catching up to us. We left the beer hall and grabbed a gelato at Dieci Gelateria before turning.

Day 3: Culture Day

In search of a day of culture, we mapped out some museums we wanted to hit, and took a stroll towards the lake before stopping at a small juice cafe for breakfast. The cafe was on an historic street, Augustinergasse, but I don’t remember exactly why it was historic. I don’t think it was for the juice place.

From there, we checked out the Swiss National Museum. Some cool exhibits, though they seemed to go to a lot of lengths to excuse their problematic neutrality during WW2. Overall, pretty cool, and definitely earned some culture points.

With that out of the way, we went to the real museum we wanted to see: the Lindt Home of Chocolate. I had never been a big Lindt person, though Lauren was, so we made it a priority to go for the history and also lots and lots of free samples.

Chocolate lives here.

We learned how chocolate is farmed, how the Lindt family got so popular, and all sorts of other fun chocolate facts. Then we had more and more samples of all the different flavors, and I got diabetes, probably. Before heading out, we grabbed another Aperol spritz in the museum bar. I decided I never wanted to eat another Lindt chocolate again.

Heaven for Lauren and also dentists.

We decided we enjoyed our Lake Day so much, we had to go back. So we did! And relaxed in the sun, hoping its rays would dissolve the kilos (a European measurement that means “pounds”) of chocolate inside us. And maybe it did, because we were hungry enough to try a new restaurant for dinner.

The restaurant, Raclette-Stube, was a fantastic little place. We had some delicious raclette and fondu, still spiting my lactose intolerance, and it was all amazing. We ended the day with another moonlit stroll along the river, romance in the air and cheese chugging along through our systems.

Day 4: Saying Goodbye

We woke with grief in our hearts: not only were we leaving that day, but we were also splitting up and going our separate ways for the next five days.

We had one more walk along the river early in the morning, when the town is quieter. We stopped for a traditional European breakfast (minus the cigarette) somewhere along the river close to the lake, before making our way to the airport.

One last picture of our favorite river in Zurich!

At the airport, Lauren grabbed a huge bag of chocolates to bring home to her girlies. No matter how many we had eaten the day before, she still didn’t hate them.

And that’s it! Lauren boarded her flight back to the States to go to her bachelorette party in Cape May and I went on to visit my friend Fred in Copenhagen. A very good trip for the time we had, and really great to get to travel together again.

A Non-Doctor’s Unconventional Journey on a Medical Mission

The company I work at has an initiative to fund the travel portion of global health missions. The goal is to alleviate some of the cost burden of getting to high-need areas across the globe and allow medical groups to dedicate more budget to bringing along additional resources and doctors. In 2020, my employer added a new element to this initiative — company employees could volunteer to pair up with a global health group and actually go on the mission, providing organizational and on-the-ground support.

I was psyched. I already resonated with the company’s mission to help physicians in the U.S. with their day-to-day work, but this was an opportunity to take that a step further and provide direct support. And I felt I could truly help from the get-go as I already had a ton of experience organizing trips for large groups with a lot of equipment (when putting together several rowing tours to China over the past few years).

I immediately raised my hand and got paired with a group of physicians traveling to Chennai, India to assist in cleft palate repair. The trip was scheduled for April 2020, and I immediately began coordinating with the hotel and helping all the doctors book their flights. Unfortunately, the trip was cancelled in early March as the coronavirus bug that had been going around decided to become a bigger bug (if you ask my wife, big bugs are scarier than little ones). But at the end of 2021, I was told we were spinning up the initiative again, and there was a trip that December. Feeling just as passionate and excited about joining one of these trips, I jumped at the chance.

This time, it wouldn’t be for cleft palate repair in India. Instead, I was joining a team of OB/GYNs traveling to a hospital in Santiago, Dominican Republic. The local Dominican doctors were very knowledgeable and effective, but were struggling by a scarcity of resources, an overly large patient population, and hospital organizational issues. The visiting team had already been down to this hospital several times over the years, and so was pretty established in its role. But for this specific visit, the doctors had two goals: (1) continue training the team of local physicians on how to perform laparoscopic surgeries (minimally invasive procedures) using tools the local team didn’t normally have on-hand; and (2) review the hospital’s postpartum hemorrhage practices for areas of improvement.

The trip would consist of four full days in the hospital, performing surgeries and training the local physicians on new equipment and surgical techniques. The visiting doctors performed or guided the local team through vaginal hysterectomies, laparoscopic hysterectomies, prolapse surgeries, and emergent ectopic pregnancy interventions. They also held sims (lectures with visual-based teaching) on best practices for postpartum hemorrhage.

For a person who had never been exposed to the intricacies of obstetrics and gynecology, who had never stepped foot in an operating room, and who had only rarely ever seen a more-than-normal amount of blood, I grew more and more nervous as the trip got closer. The cleft palate trip was mostly going to be logistics, patient interviews, and photographs of patients before and after each repair. But this team had already been established in the area, they knew the hotels they wanted to stay at, they already had a driver and most meals sorted, and had their routine set.

Instead, they wanted me to scan through hand-written charts to identify deliveries that resulted in postpartum hemorrhage, coordinate lunches when they were too busy to, and take photos documenting the entire trip – including all the procedures being performed. The first two I was confident were in my wheelhouse. With a two-month crash course in Duolingo, I knew enough Spanish to order lunches and identify “hemorragia” in a chart. But it was the sitting in an OR, photographing things like c-sections, total hysterectomies, and vaginal prolapses, that worried me. I had only read about those things in books! And even then, not really. Who knew that things could fall out?? Not me! And now I’d have to photograph it, which probably meant looking at it? When I mentioned it to friends and family, they teasingly asked if I would faint.

My partner Lauren is an OB/GYN, so ahead of the trip I recognized terms like “laparoscope,” “prolapse,” and “hysterectomy” (from the dinner table talk I was privileged to hear when we would meet up with her coworkers), but I never really appreciated what each entailed in the OR. Having never even been in an operating room, I asked if there was anything I could do to prepare myself and make sure I wouldn’t pass out onto (or into) a patient. Lauren graciously offered to let me shadow her at work, but I felt guilty going into her hospital as the coronavirus Delta variant was rearing its head. So instead I winced through a video or two online, which really didn’t help much at all.

Also, no one had mentioned the smells! People’s insides smell different than their outsides, and that’s not a fun fact to learn in the moment. And when the doctors need to cauterize, it smells like meat cooking. Face masks don’t really block any of those smells out. I distinctly remember one of my first times hanging out with Lauren during her time in med school, and she was discussing with a classmate how she had finally been allowed to work the cauterizing tools in the OR. They both guiltily admitted that they thought it actually smelled good, and I was left thinking “Do I really like this woman? Was BBQ a bad idea for dinner?” Luckily, I wasn’t as squeamish during the trip as I had feared; there were only one or two scenes that forced me to look away and take a breath before getting back to snapping pics. The fact that doctors do this stuff everyday is wild. It was such an alien experience for me, and so commonplace for them.

Anyway, I flew down with the team, and it was very much a “hit-the-ground-running” experience. Minutes after first arriving at the hospital, I was told to quickly grab my camera and run into an operating room. In front of me was a pair of doctors, tugging and stretching a hole in a woman’s abdomen to make enough room to pull a baby out. I was aghast. Not only was it the first time I had seen a birth, it was also the first time I had even been in an operating room, and the first time I had seen someone’s insides. Apparatuses filled the room with beeps and gasps, people rushed all around to check on the patient, blood covered an alarming amount of the ground. And me in the corner: not a doctor, no real training to justify my presence. I managed to take my jaw off the floor long enough to take photos of the doctors, the baby, everything. I even made a gif of the baby coming out! (I’m not including it here. There are limits to what I would put my readers through!)

My uncertainty in my own value was quickly erased by the team after the c-section. They liked the pictures, wanted more of the other surgeries, and said I should feel free to come and go from the OR as I pleased. But first, could I go grab lunch for the doctors? And when I got back, could I start reviewing charts to help them gather the right hemorrhage research? And then run to the hardware store to buy and assemble some shelves so they could better organize their supplies?

The first day was a whirlwind, but by the end of it, I felt more confident and sure of my role. Each day, I grew less overwhelmed and more comfortable documenting surgeries, reviewing charts, and building a supply inventory. While the days were draining, I felt great because my work was truly additive.

But it wasn’t all lunch-runs, charts, and glamor shots. While the hospital does have access to a sanitation machine for cleaning surgical equipment, each cycle takes 12 hours and there aren’t enough spare tools to accommodate that schedule, even overnight. There are no OR techs (who, in the U.S., typically manage equipment), so the equipment and room cleaning is left to the doctors who just spent hours in a procedure. Because cleaning wasn’t actual surgery, it was an area I could help!

Let me set the scene for you. The cleaning process begins with getting gloves, a bottle of alcohol, and some gauze. Sometimes they don’t have your glove size, so the gloves will keep ripping off when you put them on, but eventually you squeeze in a pair without immediately tearing through. Then it’s time to go to town on each tool, scrubbing with the alcohol-soaked gauze to get the bulk of the blood and little bits of flesh off. Maybe the gloves tear again so you double up and hope both layers don’t rip and you don’t accidentally touch blood again. Safety first! You keep scrubbing and it’s taking a while — wow, there’s a lot of chunkies (medical jargon) and congealed goops (medical jargon) and body bits (medical jargon) on here! Once the bulk of the bits are gone, you let the instrument soak in some cleaning solution for a bit before it is rinsed the dried. Then you move on to the next one. Look at you, you’re an expert!

Anyway, I didn’t faint.

While this process may seem distressing (yes), it was actually one of the moments of the trip that I am most proud of. I can point to it and say, “They needed extra hands. I was able to come in and help.” My work scrubbing gave the doctors time to clean up faster and have a longer breather before diving into the next case. That might not sound like much, but actually experiencing how packed their days are, how early they arrive, how late they leave, and how many patients they see while they are there, every little bit counts. Even scrubbing bloody little bits.

When people ask me how the trip was, I usually say, “Exhausting, but worth it.” You often hear that doctors don’t have enough time in the day and that it isn’t easy to give patients the care they need. With this team, I lived a small portion of their experience and found that it’s all true: there is such a dearth of time that any bit saved truly helps.

And at the same time, I gained a lot more insight into how lacking health care is in certain regions, and how hard it is for doctors to do their work when there isn’t enough equipment, or support, or training. In places like the Dominican Republic, you don’t have support staff to clean the rooms and equipment, or to hand a tool to a doctor during a procedure, or to even organize the cabinets. That all falls on the doctors themselves, which means they have to spend extra time between each patient and during each surgery, and see fewer patients in a day. It falls to global health teams to negotiate donations from medical device companies, bring them to these high-need hospitals, and train the local doctors on how to use them. Even outside of the operating room, they spend time giving lectures on best practices, organizing and inventorying available resources, and building shelving space so the sutures aren’t stuffed into the same bin as the forceps, laparoscope, loose gloves, and lunches.

At the start of the trip, I was worried. I’m not a doctor, what if there isn’t anywhere I can pitch in? What if the doctors think I am just a hindrance? But that wasn’t how it went. I didn’t perform surgery (maybe next time!) (jk) (unless…?) (jk), but my work made it easier for doctors to do theirs.

I don’t have a ton of pictures to share of the inside of the hospital — even though the DR doesn’t have data privacy laws, I wouldn’t feel right about it. And because we spent most of our time either in the hospital or sleeping, I don’t have much from outside either. But I have a few to share below.

A hallway within the hospital. This wasn’t where we typically worked, which was an area much smaller and more crowded.
The maternity area of the hospital stores its surgical instruments in a tool box.
A pic of minifig in front of Monumento a los Héroes de la Restauración. It was the only sightseeing we did, after dinner one night, so the pictures didn’t turn out that great. Which leads to…
The only picture I was able to get of myself! A blurry selfie in the dark. We had to keep our masks on most places since, in December 2021, the COVID pandemic was still very much a thing. Being around high-risk patients all day meant having to take precautions not only for ourselves, but for them too.
One more pic of that same monument, this one with a Christmas nativity scene. I really milked it for photos since it was the only opportunity for tourism amid all the work.

Banff: Minifig, Big World

I’ll start this site with my favorite picture I’ve ever taken for my LEGO/travel Instagram (Minifig, Big World).

This photo was taken in Banff, Alberta during a trip to the 2017 Calgary Stampede (an annual rodeo festival billing itself as “The Greatest Outdoor Show on Earth”). Before heading to the Stampede itself, we spent a few days in Banff to kayak, mountain bike (during which a friend easily managed to break his collarbone after traveling halfway across the world for the trip), and explore through the beautiful mountain scenery. We capped the Banff portion of our trip off with a long hike up to Ha Ling Peak where I snapped the above LEGO minifig photo.

There’s something interesting about the niche hobby of LEGO travel photography. It forces you to focus down to a new, tiny perspective where you can see those small details you might not have otherwise noticed. (Not to mention, travel photos of a small LEGO are probably more exciting for other people to see than the 10,000th selfie with your own face covering 1/3rd of the screen.)

Here the photo overlooks the town of Canmore, with more of the Canadian Rockies crawling out into the distance. While all of that is out of focus for us, a gleaming river still stands out as it slithers between the hills and town. The LEGO minifig and the stone he sits on is in sharp focus as he enjoys a cup of coffee, the relaxed mood thematically juxtaposing with the arduous effort to climb the mountain. It is here that I insert myself and this site: sitting on my mountain of content, looking out toward the unfocused horizon where a future of possibilities may something something, blah blah blah, making more stuff up to sound like I thought this through, etc., etc. You get it. Picture of a toy on a mountain = fun.

Anyway, more to come about this and other trips, more photos, writing, whatever I want to put out here. It’ll be great! And to close, some more pictures from Banff:

Behind the scenes of the top pic. Minifig is the barely visible orange blur on the right.
View of the other (non-Canmore) side of Ha Ling Peak from the top.
The view down from the top of the tree line.